There is an excellent way of getting  nutrients, in this lightly spiced chickpeas dish. This  tasty sophisticated  healthy dish go extremely well with appam, puttu & idiyyappam.

Preparation : 30 minutes

Serves : 3

Ingredients:

Chickpeas soaked overnight- 1 cup

Chopped onions- half cup

Chopped ginger- 1 tsp

Turmeric- 1/4 tsp

Salt

Green chili- 2

Red chili powder- 1 tsp

Curry powder 1 tsp

Coriander powder-1 tsp

Curry leaves

Coconut milk- 1 cup

Water as required.

Method:

In a heavy bottomed vessel, add some oil in a pan. To that add some onions, ginger, green chili and shallow fry this until golden brown. Meanwhile  add the spices like chili powder, turmeric, curry powder and coriander powder and add the soaked chickpeas. Cook this in a pressure cooker for 20 minutes. To this add some coconut milk and stir to mix.